Testosterone is the sex hormone that both men and women produce, though men produce it in far larger quantities. Testosterone is responsible for healthy libido, energy, muscle building, and in men – a deep voice and body hair.
man with high testosterone and thumbs up

What are normal testosterone levels?

Testosterone levels for healthy men measure between 300 and 1,110 ng/dL. This is actually a huge range, but some researchers suggest that between 400 and 600 ng/dL is the healthiest amount. Testosterone levels peak for men in their 20s and start declining by 1% every year. Genes and health conditions can also make an impact. Testosterone in males is crucial for sperm production, sex drive and strengthening muscles. For women, the range is much lower and smaller. Healthy women should measure between 8 and 60 ng/dL. In females, testosterone is responsible for sex drive, fertility, making new blood cells and maintaining other hormone levels. Testosterone levels are measured by a blood test. The levels peak in the morning and is considered the best time to take the test. Doctors advise monitoring testosterone levels every five years starting at the age of 35 in order to keep levels balanced.

What are the signs of low T?

Men suffer from low libido, low energy, reduced muscle tone, concentration problems, hair loss and sometimes depression when levels of testosterone are low. Think you might have low T? Check here In women, low T can cause missed periods, vaginal dryness, low libido, fertility problems and weak bones.
testosterone chart

What are the signs of high testosterone levels?

It is quite rare for males to have high testosterone levels. Children with high levels of testosterone will start puberty early. If a man does experience higher than normal levels, it can often cause them to want to consume more alcohol or to smoke more. Many also say that it can cause more risk-taking or aggressive behavior. Women who produce too much testosterone suffer from polycystic ovary syndrome (PCOS). PCOS causes irregular periods due to less frequent ovulation, excessive hair growth, acne and weight gain. Many women who suffer from PCOS find it difficult to get pregnant.

How do you treat low testosterone in men?

Having lower than normal levels of it can affect a man’s way of life both physically and emotionally. Before undergoing any treatment, it is crucial to check with your doctor first to find out what treatment is right for your body. Testosterone therapy has proven very effective for many men. But depending on your health situation, it might not be advisable. This is why it’s important that you speak with a doctor who knows your complete medical history in order to determine what is right for you. If testosterone therapy is an option for you, it can boost sexual desire and performance, as well as elevating your mood and motivation. While undergoing testosterone therapy, you should also have regular blood checks to ensure your levels stay within range. You don’t want to push testosterone too high as that isn’t healthy either. Testosterone is a important for both men and women. Having low or high levels of testosterone can cause many symptoms in both sexes. This is why it’s important to ensure your levels are within the healthy range. If you suffer from low T, it’s important you seek treatment. But you also need to start off slowly so that your levels don’t rise too much.