Can You Self-Diagnose Low T?

With testosterone playing such a central role in our bodies, it is important to recognize the symptoms of low T and what that can do to us physically and emotionally. It is in our best interests to be in tune with our bodies. This way, we are better prepared to take action when something doesn’t […]

Too Old for Sex?

Many young people scoff at the thought of old people having sex, thinking that passion is only for the young and that sex when older is distasteful. Yet they couldn’t be more mistaken. Life sure doesn’t end at 50 or even 70. In fact, many researchers are finding that the best years of sex are […]

Diabetes and Erectile Dysfunction

Men with diabetes, particularly type 2, are more likely to suffer from erectile dysfunction than men who do not have diabetes. Additionally, erectile dysfunction occurs approximately 10 to 15 years earlier in men with diabetes. Symptoms of ED might even be experienced before a known diabetes diagnosis has been made. Nonetheless, there is treatment for ED […]

Why Testosterone is Critical for a Man’s Health

Testosterone plays a very important role in a man’s body. It is responsible for fertility, libido, fat distribution, muscle size and strength. Also, it is also responsible for bone mass and red blood cell production. It can also impact energy levels and mood regulation. When T levels are low, it can lead to disruptive symptoms […]

Unexpected Signs of a Hormonal Imbalance

Hormones are powerful chemicals that travel around your body, sending different systems and organs signals as to how they should function. As such, if there is a hormonal imbalance, it can have a huge effect on your body. It is normal for hormones to fluctuate at certain times of your life. For instance, a woman’s […]

Having Sex in Old Age Can Improve Cognitive Function

Having sex in old age is healthy – and now there’s proof to support it. Now there’s no reason to prioritize Sudoku and crosswords because you can achieve the same result with sex, according to the latest research. New studies have come out showing that seniors enjoying frequent sexual activity can actually benefit from improved […]

What Are the Symptoms of Low Testosterone?

Testosterone levels naturally decline from the age of 30 and its effect goes way beyond the bedroom. There are many symptoms you need to be looking out for which could indicate that your levels are too low. If you have one or several of these symptoms, it is worth checking your T levels. Of course, […]

Where Does Your Body Store Fat?

Men and women store body fat in different places. You may have noticed that this happens more noticeably  as men and women age. The reason isn’t necessarily because they’re less active, but because their sex hormones are declining.When men gain weight it goes straight to their abdomen causing the “beer belly” look. Women store it […]

High T= High Confidence?

Advertisements and marketing have created a certain image for testosterone and men over 40. In fact, according to  the FDA there are a million more men taking testosterone supplements now than there were four years ago. Many of the men who are taking these supplements do have low testosterone levels and taking supplements can help […]

Menopause Survival Guide

Menopause Survival Guide For most women, menopause begins in the late 40s or early 50s. Along with it comes a variety of symptoms including mood swings, hot flashes, low libido, sleep disturbances and more. There are many things you can do to reduce the symptoms experienced during this time, and it happens to be the […]

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