The truth about Sex Drive in your 40s, 50s, 60s and Beyond

As we age, our bodies change in many ways and sex is no exception. You may assume that sex is less common or less pleasurable with age. The truth is, sex changes throughout the years and often it can change for the better! We’re going to take a look at how sex and sex drive […]
Testosterone and heart attacks news

Testosterone and heart attacks – is there a link or not? What are the latest findings? After the initial studies reporting that using testosterone therapy increases the chance of heart attacks and strokes came out 2 years ago there have been many more studies done confirming just the opposite. From the start we have tried […]
Exercising as We Age
Ever think: “Well, I climbed a lot of stairs at work today, that could count as my cardio for the week?” Or “skipping out on this cake for desert is the equivalent of an ab exercise right?” With these little mental compromises, we often justify not exercising. As we get older and stop worrying about […]