Can Your T Levels be Too High?

Having too much testosterone is quite rare for men and isn’t generally a clinical condition that doctors look out for. With that said, it’s important to be aware of the condition and its side effects. Can T levels be too high? Testosterone is the sex hormone and both men and women experience a decline in […]

Sex Drive Increase in Summer: True or Not?

The weather can definitely have a strong influence on sex drive, but is there sex drive increase in summer months? Well, it depends.   Sunshine and feeling good Both men and women produce more serotonin in the spring and the summer. Serotonin is the feel-good hormone which is released in the brain. With an increase […]

Menopause and Weight Gain

Women who have reached menopause encounter a lot of different changes as their bodies adjust to the hormone changes. Fluctuations cause mood swings, sexual changes, hot flashes and weight gain. Why does this happen? By the time a woman reaches menopause, testosterone levels are half of what they were at puberty. Testosterone is responsible for […]

Five Testosterone Boosting Foods

Testosterone is a sex hormone which is found in both men and women, and is extremely important for both genders. Testosterone is responsible for overall well-being, libido, sexual pleasure, your heart, memory and bone strength. As we age, testosterone levels naturally decline but keeping your T-levels from going too low will ensure optimum health. Many […]

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