The Truth about Soy and Hormones
Research and opinions have been going back and forth for years as to the effects of soy on hormones. Many still hold the belief that soy can affect hormone levels in a negative way that causes testosterone to drop and estrogen to rise. However, new studies are finally putting these myths to rest. Before we […]
Is soy bad for men & hormones?
Soy is often used as a meat substitute in vegetarian diets and it’s also used by many as an alternative and healthy source of protein. Some say that soy isn’t healthy for you and some specify that soy is particularly bad for men as too much soy can affect hormone levels. So should men only […]