Does weight gain have to come with menopause?
Menopause is the natural biological process that marks the end of a woman’s reproductive years. During this time, the body’s production of estrogen and progesterone decreases, leading to several changes in the body. Estrogen, progesterone, and testosterone are hormones that play essential roles in the menstrual cycle and the transition to menopause. Estrogen is the […]
Understanding hormone imbalance in menopause
It is generally taken for granted that the onset of menopause is related primarily to the sharp fall-off in estrogen levels as women pass beyond their reproductive age. Usually, the decline in estrogen can begin in the early 40s. Still, there are no hard-and-fast guidelines as to when the level starts to fall off and […]
Maintaining hormone balance in women
From the beginning of a female’s reproductive life and beyond that into menopause, the primary state of her health and fertility is highly dependent on the levels and interactions of two hormones. If, and unfortunately, that’s also when they get out of balance, she can lose her ability to conceive and give birth, and enjoy […]
Hair-loss? You are not alone!
If you’re suffering from hair loss for any reason, it’s important to understand that you’re not alone! In fact, it affects around 50 million men in the US and around 30 million women. Yes, that’s right – women too! About half of women in their 50s will be dealing with some form of pattern hair […]
The Role of Testosterone in Romantic Relationships
We have discussed before that testosterone levels impact libido, energy levels, mood and other factors. Now, scientists are also finding a link between testosterone and the quality of relationships. Do testosterone levels impact the ability to sustain a long-term relationship? Can levels of testosterone predict the relationship quality? Read on to find out. What the […]
Why Testosterone is Critical for a Man’s Health
Testosterone plays a very important role in a man’s body. It is responsible for fertility, libido, fat distribution, muscle size and strength. Also, it is also responsible for bone mass and red blood cell production. It can also impact energy levels and mood regulation. When T levels are low, it can lead to disruptive symptoms […]
Five Ways to Boost Your Sex Drive Today
Having a low sex drive is more common than you think. In fact, about 30% of women complain of low libido as do 15% of men. A decrease in libido can happen at any time and for a number of reasons, but of course it does also naturally decrease with age. Why does it happen? […]
Unexpected Signs of a Hormonal Imbalance
Hormones are powerful chemicals that travel around your body, sending different systems and organs signals as to how they should function. As such, if there is a hormonal imbalance, it can have a huge effect on your body. It is normal for hormones to fluctuate at certain times of your life. For instance, a woman’s […]
Having Sex in Old Age Can Improve Cognitive Function
Having sex in old age is healthy – and now there’s proof to support it. Now there’s no reason to prioritize Sudoku and crosswords because you can achieve the same result with sex, according to the latest research. New studies have come out showing that seniors enjoying frequent sexual activity can actually benefit from improved […]
Managing the Hot Flashes of Menopause
When we think about menopause, one of the first things that come to mind is hot flashes. Hot flashes, as well as night sweats, are perhaps the most common complaints. Hot flashes are likely to occur from several months to several years after a woman has reached menopause. Considering the fact that it could last […]